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What many people don’t know is that bay leaves not only make a great addition to a variety of dishes, but they also contain health benefits. You can prepare oil from bay leaves, which will have a number of properties that have a beneficial effect on the general

state of the body. Below are some of the benefits attributed to bay leaf: Relaxes the nervous system Improves bowel function Supports the immune system Promotes sweating Increases mental alertness Reduces joint pain Helps with varicose veins

Recipe 250 ml olive oil 30 g bay leaf Preparation Grind the leaves until the aroma and oil are released. Use dry leaves — they are easier to chop. Place the crushed leaves in an airtight container, pour in olive oil, close and leave to infuse for 2 weeks in a cool place.

and dry place. After 2 weeks, replace the leaves with new ones to enhance the aroma. Repeat the process and leave for another 2 weeks. After this, strain the oil. Supposed properties of bay oil: Helps with pain in

ears and migraines Improves appetite Reduces stomach and intestinal discomfort Supports liver and kidney function Helps with skin problems such as acne May help prevent colds

Considered a natural remedy to help reduce fever WARNING: This information is for informational purposes only. These recommendations cannot be used for self-treatment. If you have any health problems, be sure to consult a doctor.